Over 50, patients helped since I had such terrible back pain that I just barely survived in a body brace. Do spinal elongation and then rotational angular breathing RAB techniques to move spine and ribs into best possible posture. Tense the trunk muscles isometrically, in order to strengthen weak muscles and preserve the corrected posture. Christa Lehnert-Schroth assists Sophie, a longtime patient, with exercises tailored to her condition and aimed at correcting her pelvis position and derotating her spine. While Sophie is a mature adult with a severe case, the Schroth method principles applied in her treatment are essentially the same as those that govern moderate and mild cases for children, adolescents, and young adults.
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The Trail of Tears was part of a series of forced relocations of approximately ,  Native Americans between and by the United States government  known as the Indian removal. Members of the Cherokee , Muscogee Creek , Seminole , Chickasaw , and Choctaw nations including thousands of their black slaves  were forcibly removed from their ancestral homelands in the Southeastern United States to areas to the west of the Mississippi River that had been designated ' Indian Territory '. The relocated peoples suffered from exposure, disease, and starvation while en route to their newly designated reserve.